Health 14 (Mar 23 - Jun 24)

[winston]

Shower Risks: Microbes, Water Quality, and Safety Tips

Source: Epoch Health

https://www.theepochtimes.com/health/da ... 34EAVjw%3D

[behappyalways]

What Happens to Your Body When You Drink Green Tea Every Day
https://www.eatingwell.com/is-green-tea ... ou-8363574

[behappyalways]

No surgery! New deep brain stimulation could treat dementia

免手術! 新深度腦部刺激可望治療失智症｜方念華｜FOCUS全球新聞 20231023@tvbsfocus

https://m.youtube.com/watch?v=seLaTyEksVM

[winston]

3 Simple Ways to Alleviate Constipation

By Naiwen Hu

Acupoints Massage to Improve Constipation
1. Kongzui Acupoint (LU6)
2. Chengshan Acupoint (BL57)
3. Shenmen acupoint (HT7)

Two-Step Simple Intestinal Massaging
1. Massage With a Plastic Bottle
2. Massage With Hands

Diet Therapy to Relieve Constipation
1. Drink Warm Water
2. Eat Fruits
3. Try a Fluid-Enhancement Drink

Source: Epoch Health

https://www.theepochtimes.com/health/3- ... 7e3El0U%3D

[behappyalways]

Longevity doctor shares No. 1 supplement he’s been taking every day to ‘slow down aging’—and how he feels now
https://www.cnbc.com/2023/10/27/longevi ... aging.html

[behappyalways]

COVID-19 mRNA Vaccines Reduce A Major Beneficial Bacteria, Gut Biodiversity: Research
https://www.zerohedge.com/medical/covid ... y-research

[behappyalways]

Napping has many benefits! British research shows that it "enlarges brain capacity and rejuvenates 6 years old". To sleep well, you need to sleep smartly! Nap should be less than 30 minutes. Lunch time is the best

睡午覺好處多多! 英國研究顯示"讓腦容量變大回春6歲" 睡得好更要睡得巧! 午睡小於30分鐘.午餐時間最佳│記者 許少榛│【國際大現場】20231030│三立新聞台

https://m.youtube.com/watch?v=GF_xv1Mclog

[behappyalways]

Stroke Could Be Transmissible, Study Finds
https://www.zerohedge.com/political/str ... tudy-finds

[behappyalways]

Vitamin B12 May Lower Inflammation, Study Suggests
https://www.zerohedge.com/medical/vitam ... y-suggests

[behappyalways]

Drinking too little water can lead to early death? Lack of water increases the risk of diabetes, dementia and 6 chronic diseases by 64%! Now in 5 situation, drink water quickly
飲水太少易早死？缺水增64%糖尿失智6慢性病風險！現5狀況快喝水｜教煮｜飲食｜都市健康
https://m.youtube.com/watch?v=4XnFJM_3j1E


Brain Degeneration | Research: Alcohol can easily cause brain degeneration! Nearly 50% of liver disease deaths are related to alcohol. How much should you drink?
腦退化｜研究：酒精易致腦退化！近5成肝病死亡與酒有關飲幾多啱?｜教煮｜啤酒｜酒精
https://m.youtube.com/watch?v=4TShHXTWr8w


Neuroprosthetics implanted in spinal cord! People with Parkinson’s disease can move independently
脊髓植入神經義肢! 帕金森氏症者能自主行動｜方念華｜FOCUS全球新聞 20231107@tvbsfocus
https://m.youtube.com/watch?v=lxmkjGI56AA