Health 14 (Mar 23 - Jun 24)

[winston]

Is Air Conditioning Bad for Your Health?

Source: Epoch Health

https://www.theepochtimes.com/health/ch ... %2FeJDE%3D

[winston]

How to Avoid Heavy Metals, Remove Them From Your Body

by Derek Henry

Source: Epoch Health

https://www.theepochtimes.com/health/ho ... wDjFwvE%3D

[behappyalways]

Meat Consumption And Longevity
https://www.zerohedge.com/political/mea ... -longevity

[winston]

Study Finds Avocado Leaves Has Potential Restorative Effects on Major Organs

by Jessie Zhang

Source: Epoch Health

https://www.theepochtimes.com/health/st ... 1Dgnesk%3D

[behappyalways]

US Scientists Develop New 'Cancer-Stopping Pill' That Can 'Annihilate' Tumors
https://www.zerohedge.com/medical/us-sc ... ate-tumors

[winston]

5 minutes of strenuous activity a day ‘could be enough to reduce cancer risk’

Australian researchers have examined how cancer risk can be impacted by ‘vigorous intermittent lifestyle physical activity’, or ‘Vilpa’, a term they have coined.

“Vigorous intermittent lifestyle physical activity” or “Vilpa” – a term coined by Australian researchers to describe energetic household chores, carrying heavy shopping, or brisk walking, for example.

Source: ETX Daily Up

https://www.freemalaysiatoday.com/categ ... ncer-risk/

[behappyalways]

Be careful in the hot weather!
The air conditioner is broken and there is no money to repair the heat, and the house is flooded to death

天熱注意! 冷氣壞沒錢修熱死家中 猛灌水亡｜方念華｜FOCUS全球新聞 20230807@tvbsfocus

https://m.youtube.com/watch?v=3HN1TotDVRs

[behappyalways]

Don't try it casually!
Ice bath therapy is popular in Europe and the United States.
Experts warn of "cold shock".
The temperature should not be lower than 15 degrees.
Correct ice bath is good for health

不要隨便亂試! 歐美風靡冰浴療法 專家警告恐"冷休克" 溫度不宜低於15度 正確冰浴有助健康│記者 黃瓊慧│【國際大現場】20230808│三立新聞台

https://m.youtube.com/watch?v=E3SnzaehpCE

[behappyalways]

Avoid walking 10,000 steps a day, 4,000 steps are enough! Effectively reduce the risk of death

免日行萬步 4千步足矣! 有效降死亡風險｜方念華｜FOCUS全球新聞 20230810@tvbsfocus

https://m.youtube.com/watch?v=RDh8nS5XL3Y

[winston]

The Essential Guide to Depression: Symptoms, Causes, Treatments, and Natural Approaches

by Jacquelyn Waters

Source: Epoch Times

https://www.theepochtimes.com/health/th ... ADTyoMQ%3D