Fish oil supplements in pregnancy 'may reduce allergies'
http://www.bbc.com/news/health-43228242
Calcium oxalate stones are the most common form of kidney stones. These occur when you eat too many oxalate foods and don’t consume enough liquid. As the oxalate builds up, it begins sticking to calcium. And this is what forms the crystallized stones.
Diets high in protein, salt and sugar are particularly problematic.
Excess intake of high oxalate foods like nuts, beets, seeds and spinach also adds to the risk of kidney stones.
1. Limit Your Salt Intake
2. Drink Plenty of Fluids
3. Eat Fewer Oxalate Foods
4. Don’t Eat Too Much Animal Protein
5. Get More Calcium in Your Diet
1. Get in a routine.
2. Set goals.
3. Exercise.
4. Eat healthy.
5. Get enough sleep.
6. Take on responsibilities.
7. Challenge negative thoughts.
8. Check with your doctor before using supplements.
9. Do something new.
10. Try to have fun.
Users browsing this forum: No registered users and 7 guests