Active Aging

Re: Active Aging

Postby winston » Thu Sep 15, 2016 9:48 am

Full of Life at 93, Here Are Some of Her Secrets

By Conan Milner

Source: Epoch Times

http://www.theepochtimes.com/n3/2130039 ... ydhoAj9w.1
It's all about "how much you made when you were right" & "how little you lost when you were wrong"
User avatar
winston
Billionaire Boss
 
Posts: 118528
Joined: Wed May 07, 2008 9:28 am

Re: Active Aging

Postby winston » Tue Nov 08, 2016 9:21 am

A Serious Disease That Affects Men (And How You Can Beat It)

By Andy Snyder

Source; Manward Press

http://wealthyretirement.com/seniors-pl ... ?src=email
It's all about "how much you made when you were right" & "how little you lost when you were wrong"
User avatar
winston
Billionaire Boss
 
Posts: 118528
Joined: Wed May 07, 2008 9:28 am

Re: Active Aging

Postby winston » Sat Nov 26, 2016 6:55 pm

How Exercise Keeps Depression At Bay

By Gretchen Reynolds

Exercise may be an effective treatment for depression and might even help prevent us from becoming depressed in the first place, according to three timely new studies.

Source: NY Times

http://www.mindpowernews.com/ExerciseDepression.html
It's all about "how much you made when you were right" & "how little you lost when you were wrong"
User avatar
winston
Billionaire Boss
 
Posts: 118528
Joined: Wed May 07, 2008 9:28 am

Videoclips (General) 06 (Aug 16 - Dec 17)

Postby behappyalways » Mon Apr 24, 2017 4:56 pm

血要热 头脑要冷 骨头要硬
behappyalways
Millionaire Boss
 
Posts: 39914
Joined: Wed Oct 15, 2008 4:43 pm

Re: Active Aging

Postby winston » Sun Sep 24, 2017 12:53 pm

95-year-old Yogi Shares One Secret to Live to 130

This 95-year-old yogi says we can all live to be 130...Yep, that’s a 95-year-old.

He doesn’t do anything too complicated – simply daily yoga, some swimming, and a special meat-free diet including pinto beans, olives, pepper, soup, herbal tea, and a spoonful of honey each day.


By Ellen Scott

Source: Metro UK

http://www.mindpowernews.com/LiveTo130.htm
It's all about "how much you made when you were right" & "how little you lost when you were wrong"
User avatar
winston
Billionaire Boss
 
Posts: 118528
Joined: Wed May 07, 2008 9:28 am

Boredom Strikes! 06 (Jan 17 - Dec 20)

Postby behappyalways » Tue Oct 06, 2020 4:37 pm

Elderly Chinese people find social media fame by recreating classic paintings
https://www.youtube.com/watch?v=3SEadPnsp9c
血要热 头脑要冷 骨头要硬
behappyalways
Millionaire Boss
 
Posts: 39914
Joined: Wed Oct 15, 2008 4:43 pm

Re: Active Aging

Postby winston » Fri Oct 09, 2020 8:40 am

How do I prolong my life?

by Koon Yew Yin

Only eat to live and not live to eat

When I wake up in the morning, I drink 2 glasses of water, eat half a pineapple and a cup of coffee.

I will drink another 1 or 2 more glasses of water before lunchtime.

I usually drink more water than I really require. As a result, I urinate quite frequently. I do not have constipation.

Since my daily work is using the computer, I do not sit down longer than 1 hour at every one session.

I get out of my seat and walk about for a few minutes frequently to improve blood circulation and reduce stress.

Just worrying is useless. Whenever I have a problem, I have to think positively to find a solution. When I cannot find a solution, I will say to myself that time will change everything.


https://klse.i3investor.com/blogs/koony ... ew_Yin.jsp
It's all about "how much you made when you were right" & "how little you lost when you were wrong"
User avatar
winston
Billionaire Boss
 
Posts: 118528
Joined: Wed May 07, 2008 9:28 am

Re: Active Aging

Postby winston » Sun Sep 04, 2022 7:15 am

How to age well? Keep exercising, stay busy and be socially engaged, experts say

To beat the rising trend of dependency and frailty in older age, safeguard your physical and mental health through lifestyle changes, and learn new things

A daily 10-minute walk has been shown to slow our rate of ageing, and a plant-rich diet to support the gut-brain axis and lower the risk of having dementia

by Anthea Rowan

Source: SCMP

https://www.scmp.com/lifestyle/health-w ... e=homepage
It's all about "how much you made when you were right" & "how little you lost when you were wrong"
User avatar
winston
Billionaire Boss
 
Posts: 118528
Joined: Wed May 07, 2008 9:28 am

Lifestyle

Postby behappyalways » Fri Aug 04, 2023 7:04 pm

77-year-old Czech grandma "figure skater"; 94-year-old grandpa challenges water limit

77歲捷克奶奶「花式滑冰運動員」 美94歲爺爺挑戰水上極限|方念華|FOCUS全球新聞 20230803@tvbsfocus

https://m.youtube.com/watch?v=kOpeNy203qY
血要热 头脑要冷 骨头要硬
behappyalways
Millionaire Boss
 
Posts: 39914
Joined: Wed Oct 15, 2008 4:43 pm

Re: Active Aging

Postby winston » Thu Oct 05, 2023 9:50 pm

Aging is a Reality

We need to live our life in accordance with how things actually are—and you can, perhaps, see this reality most clearly reflected in your own aging body and mind.

Lewis Richmond, “Aging is a Reality” 
It's all about "how much you made when you were right" & "how little you lost when you were wrong"
User avatar
winston
Billionaire Boss
 
Posts: 118528
Joined: Wed May 07, 2008 9:28 am

PreviousNext

Return to Miscellaneous

Who is online

Users browsing this forum: No registered users and 7 guests

cron