What is the kind of Yoga that must be practised, and what is the end result we must aspire for?
It is really surprising that anyone should train people in concentration, for without concentration, no task can be accomplished by man.
To drive a car, shape a pot on a wheel, weave a design, and weed a plot of land - all these jobs require single-minded attention.
To walk along life’s highway, which is full of hollows and mounds, to talk to one’s fellowmen, who are of manifold temperaments – all these require concentration.
The senses have to be reined in, so that they may not distract or disturb; the brain must not go wool-gathering; the emotions must not colour or discolour the objectives one seeks. That is the way to succeed in concentration.
Yoga is chitta vritti nirodha - the cutting off all agitations on the lake of one’s inner consciousness.
Nothing should cause a wave of emotion or passion on the calm surface or in the quiet depths of one’s awareness. This state of equanimity is the hallmark of Jnana (spiritual wisdom).
Sadhana (spiritual discipline) is the drug, and Vichara (enquiry) is the regimen that will cure man of all waywardness and agitation.
- Divine Discourse, Jan 22, 1967.
Iron has to be beaten flat by iron alone. So too, the inferior, low mind has to be shaped better by the superior mind alone.
Source: radiosai.org